Your Licensed Well-Being and Relationship Guide
A Highly Trained Skill-set
Life’s varied challenges call for an assortment of powerful tools, which is why I have trained extensively in a suite of modern, evidence-based therapeutic models. Emotion-Focused Therapy (EFT), for example, is a highly effective and proven process for releasing distressed couples from the cycle of escalation that keeps them seemingly trapped in never ending conflict. For adults wounded by overwhelming trauma, the American Psychological Association endorses Eye Movement Desensitization and Reprocessing (EMDR) as a Level A treatment for the treatment of PTSD. Internal Family Systems (IFS) provides a transformative approach to healing by helping individuals understand and harmonize the different parts of themselves that may be in conflict or carrying burdens from past experiences. I’m no jack-of-all-trades, and where I don’t specialize I’ll refer to other skilled clinicians. That being said, I am skilled in proven methods for treating many of the issues facing couples and adult individuals.
Transformative Healing Through Action
Whether your goal is a day-to-day sense of joy and empowerment or an authentic and intimate relationship, transforming your experience of love and life is possible through unimaginable new actions. Such actions, which may currently seem terrifying, destined to fail, or even downright impossible will, with my partnership, become organic and enticing. “How is that possible?” you may ask. Consider that most human suffering is caused by unconscious limiting beliefs, learned through adverse life experiences, which restrict our ability to take brave, bold steps towards the life we want. We will uncover your limiting beliefs, free you from them, and take an unstoppable stand for your transformed life.